Informative Ways of Saving a Life in Extreme Sports
One thing that you need to know is that extreme sports are practiced in remote areas with little or no access to medical care. In most cases it happens when the athlete is either competing to oneself or competing with the forces of nature. This is because they entail high speed, heights, real or supposed danger, outstanding stunts, intensified risk element or death. This is something that you can even prove with the recent data that shows the risk and severity of the injuries of the sports to be very high. Because of that it is vital for the medical team to acknowledge that there is a difference between the older sports and the new development era. By the end of this topic, you will discover more extreme sports activities and how you can save a life from injuries associated with them.
Let us begin our discussion with skydiving. You should be aware that this is a major sport that involves parachuting from an aircraft. The epidemiological studies done to establish fatalities as a result of the sport have shown that the expert skydivers are the major victims compared to those undergoing training and the source of it is the human error. Like you can find yourself in skydiving emergency when you are unable to deploy the main parachute know your altitude. If you are above your final decision, try to deploy twice for two full seconds but not more than that since time is limited. In case you try this and does not work, you should give up on the main canopy and go to your reserve.
Let us also discuss climbing. It is essential to note that this adventure sport has developed from alpine mountaineering. As a result of the introduction of climbing gyms and climbing walls, this activity has gained popularity. You find that lead climber sustains most injuries here with falls being the prevalent mechanism of acute injuries. You should know that the most common injury among climbers is subluxation or partial dislocation which normally occurs on the shoulder. Therefore, when you feel pain, you should stop climbing and keep your arm below the shoulder level. You find that gentle rotations of the joints will help stretch the injured muscles while pushups and dips increase strength.
Another extreme sport is surfing. It is essential to note that injury prevention in surfing can be achieved by maintaining adequate swimming skills, being familiar with the surfing environment and conditions, do not surf to exhaustion and practicing breath holding skills.